Cindy Thomas

Cindy thomas web

Please note: Cindy is currently not seeing new patients.

Originally from Georgian Bay, Ontario, Cindy graduated from the Canadian College of Massage and Hydrotherapy in 1984. Cindy has been in the industry and helping others feel good for over 35 years. She brings with her extensive experience and knowledge from her holistic background as a massage therapist, yoga instructor and Rubenfeld synergist (a body-centred approach to psychotherapy).

Cindy is a well-rounded practitioner and enjoys treating all ages. She uses a wide range of techniques including trigger-point massage therapy, deep tissue massage, Trager, myofascial release, energy techniques, pregnancy massage, homecare and yoga tune-up self-massage ball routines.

Cindy’s massage practice is supported and complemented by her passion for self-care. Recently having had a hip replacement, she knows firsthand the importance of self-care and home-care practices. She likes to educate her clients in self-care and encourage them to be an active participant in their healing process and continued recovery.

I listen to you from years of experience as a massage therapist, where I have felt your various imbalances, aches and pains.
I listen to you through my yoga practice, which has allowed me years of teaching to relax the body and mind.
I listen to your unique story expressed through your body.

Click Here to book with Cindy

Online appointment booking

Education & Training

  • Esalan Deep Tissue Massage
  • Scar Tissue Management
  • John Barnes Myofascial Mobilization
  • John Barnes Myofascial Unwinding
  • John Barnes Myofascial Release 1
  • Pregnancy Massage
  • Yoga Tune Up Therapy Ball Practitioner
  • Indian Head Massage
  • Rubenfeld Synergy Method
  • Upledger Institute Level 2
  • Upledger Institute Level 1
  • NISA, Neuromuscular Integration & Structural Alignment
  • Trager Practitioner
  • Canadian College of Massage and Hydrotherapy
  • Bachelor of Arts – Universite du Quebec a Trois- Rivieres

Pricing

Techniques & Treatments

  • Deep Tissue Massage
  • Trigger Point Therapy
  • Pregnancy Massage
  • Trager
  • Anxiety release, PTSD& trauma
  • Therapeutic and Yoga based exercises
  • Relaxation & Breathing techniques

Testimonials

“I came to see Cindy after a flare-up from an acute injury in my back. As well, I work a very physical job and was feeling stiff and sore. After one treatment with her, I was amazed at how good I felt. I’ve never had a better massage! She knew exactly where to go, she gave a fantastic deep tissue massage and she recommended these yoga balls which have been a life-saver for my forearms! She was also so knowledgeable and gave me some great homecare! Thanks so much Cindy.” – Patrick C.
 
“Cindy Thomas (RMT) is amazing. I deal with whole body muscle tension that causes quite a lot of discomfort and pain, in short, I have trouble knowing what it feels like not to hold tension constantly. I chose to see Cindy for the wide range of techniques she utilizes and have noticed such an improvement in my quality of life since beginning treatment with her. She is great about talking through what she’s doing and checking in with you throughout your appointment about pressure and temperature. She is also great at focusing on what you want focused on and checking in with you on that before the start of a session, including what your goals are long-term for massage therapy. She has helped me further my understanding of my body’s healing and learned reactions/behaviors and has given me homework exercises that help me further my healing day-to-day at home and between appointments. She has been instrumental, in conjunction with my physio, in helping me start to unlearn bad habits and retrain my body out of tension. I always leave her appointments feeling both relaxed and rejuvenated.” – Chanel B.
 
“I met Cindy and had her treatment early summer. I had chronic back pain and neck and shoulder tension. Her massage helped my back and shoulder pain a lot, also she introduced Yoga Tune up balls and taught me some exercise with the balls for me to look after myself.I love the tune up balls and take them to wherever I go now. Thanks to Cindy, I listen to my body carefully and massage myself on regular basis now. I learned the importance of self-care from her.” – KT