Martina Griffiths

Martina combines deep tissue and myofascial trigger point work with sports massage, Swedish relaxation techniques, prenatal and postnatal care, Ortho-Bionomy and muscle-energy methods. She supports clients with neck and back pain, headaches, postural strain, sports, work or motor-vehicle injuries, sleep-related tension, and acute, chronic or degenerative concerns. Her extensive experience allows her to shift comfortably between focused therapeutic work and gentler approaches. With more than 25 years in practice, Martina brings a long-standing interest in movement and recovery shaped in part by competitive swimming and water polo. She listens closely to each client’s goals and adapts treatment to their comfort, energy and stage of recovery. Her broad toolkit can support active clients, people managing persistent concerns, and those looking for a calmer, restorative session.