Arden Tempest-Wadden

Arden’s practice centres on deep tissue massage, myofascial and trigger point work, sports massage, prenatal and postpartum care, and support for scar-tissue healing. She commonly works with neck, shoulder and back tension, headaches, postural strain, sciatica, restricted movement, and recovery after athletic or motor-vehicle injuries. Every treatment is adjusted to the client’s goals, comfort and preferred pressure.

A 2021 graduate of the Vancouver College of Massage Therapy, Arden brings a strong movement background to her work. She has competed in rugby, CrossFit and soccer, and she also coaches rugby and provides athletic taping. That experience helps her understand the practical demands of training, competition and returning to activity. Arden aims to create an inclusive, supportive environment where clients can feel heard and take an active role in their care.