Cindy Thomas

Cindy’s treatments may combine deep tissue massage, trigger point therapy, myofascial techniques, Trager-inspired movement, prenatal massage, breathwork and gentle energetic approaches. She commonly works with clients experiencing neck and back tension, headaches, persistent muscle tightness, pregnancy-related discomfort, stress or anxiety. Her sessions are designed to support both immediate ease and a clearer understanding of useful movement, breathing and self-care strategies.

Cindy graduated from the Canadian College of Massage and Hydrotherapy in 1984 and brings more than 35 years of practice to her work. She is also a yoga instructor and Rubenfeld Synergist, which contributes to her whole-person perspective. Originally from Ontario’s Georgian Bay area, Cindy has a long-standing interest in yoga, body awareness and sustainable self-care. Her warm, experienced style can suit clients seeking focused therapeutic work, restorative relaxation or a blend of both.