Eliza Regenyi

Eliza uses deep tissue and sports massage, instrument-assisted soft tissue techniques, stretching, exercise and postural retraining, with focused support for TMJ concerns. She works with repetitive-strain and sports injuries, thoracic outlet symptoms, frozen shoulder, sprains and strains, headaches, chronic pain and pregnancy-related discomfort. Her treatments are personalized and movement-based, with attention to both the immediate concern and the activities a client wants to return to.

A lifelong dancer, Eliza has trained in ballet, jazz, lyrical, contemporary, heels and samba. That experience gives her insight into the demands placed on dancers, runners, circus performers and other active clients. She appreciates the precision, repetition and recovery needs involved in performance while remaining equally comfortable supporting everyday aches and mobility goals. Eliza’s style is engaged and practical, helping clients connect hands-on treatment with movement outside the clinic.